1 |
2
5:30 AM Strength/Functional Training (4/6)
6:30 AM Strength/Functional Training (5/6)
8:30 AM Strength/Functional Training (5/6)
9:30 AM Foundations (2/6)
4:30 PM Strength/Functional Training (4/6)
5:30 PM Strength/Functional Training (3/6)
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3
5:30 AM Strength/Functional Training (5/6)
6:30 AM Boxing/Conditioning (2/4)
8:30 AM Stick Mobility (2/5)
4:30 PM Strength/Functional Training (1/6)
5:30 PM Stick Mobility (2/5)
6:30 PM Foundations (2/6)
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4
5:30 AM Strength/Functional Training (3/6)
6:30 AM Strength/Functional Training (6/6)
8:30 AM Strength/Functional Training (4/6)
9:30 AM Foundations (1/6)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Strength/Functional Training (2/6)
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5
5:30 AM Strength/Functional Training (5/6)
6:30 AM Boxing/Conditioning (2/4)
4:30 PM Strength/Functional Training (1/6)
5:30 PM Stick Mobility (2/5)
6:30 PM Boxing/Conditioning (2/4)
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6
5:30 AM Strength/Functional Training (5/6)
6:30 AM Strength/Functional Training (4/6)
8:30 AM Strength/Functional Training (3/6)
9:30 AM Foundations (3/6)
4:30 PM Strength/Functional Training (5/6)
6:30 PM Foundations (0/6)
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7
6AM Personal Training (0/1)
7AM Personal Training (0/1)
8AM Strength/Functional Training (1/6)
9AM Stick Mobility (5/5)
10AM Strength/Functional Training (3/6)
11AM Boxing/Conditioning (2/4)
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8 |
9
5:30 AM Strength/Functional Training (2/6)
6:30 AM Strength/Functional Training (4/6)
8:30 AM Strength/Functional Training (2/6)
9:30 AM Foundations (1/6)
4:30 PM Strength/Functional Training (5/6)
5:30 PM Strength/Functional Training (4/6)
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10
5:30 AM Strength/Functional Training (5/6)
6:30 AM Boxing/Conditioning (1/4)
8:30 AM Stick Mobility (1/5)
4:30 PM Strength/Functional Training (1/6)
5:30 PM Stick Mobility (3/5)
6:30 PM Foundations (0/6)
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11
5:30 AM Strength/Functional Training (2/6)
6:30 AM Strength/Functional Training (3/6)
8:30 AM Strength/Functional Training (5/6)
9:30 AM Foundations (1/6)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Strength/Functional Training (3/6)
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12
5:30 AM Strength/Functional Training (6/6)
6:30 AM Boxing/Conditioning (2/4)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Stick Mobility (0/5)
6:30 PM Boxing/Conditioning (1/4)
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13
5:30 AM Strength/Functional Training (6/6)
6:30 AM Strength/Functional Training (4/6)
8:30 AM Strength/Functional Training (4/6)
9:30 AM Foundations (1/6)
4:30 PM Strength/Functional Training (4/6)
6:30 PM Foundations (0/6)
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14
6AM Personal Training (0/1)
7AM Personal Training (0/1)
8AM Strength/Functional Training (4/6)
9AM Stick Mobility (4/5)
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15 |
16
5:30 AM Strength/Functional Training (2/6)
6:30 AM Strength/Functional Training (6/6)
8:30 AM Strength/Functional Training (4/6)
9:30 AM Foundations (0/6)
4:30 PM Strength/Functional Training (3/6)
5:30 PM Strength/Functional Training (2/6)
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17
5:30 AM Strength/Functional Training (4/6)
6:30 AM Boxing/Conditioning (2/4)
8:30 AM Stick Mobility (2/5)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Stick Mobility (1/5)
6:30 PM Foundations (1/6)
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18
5:30 AM Strength/Functional Training (4/6)
6:30 AM Strength/Functional Training (5/6)
8:30 AM Strength/Functional Training (6/6)
9:30 AM Foundations (0/6)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Strength/Functional Training (2/6)
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19
5:30 AM Strength/Functional Training (5/6)
6:30 AM Boxing/Conditioning (2/4)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Stick Mobility (0/5)
6:30 PM Boxing/Conditioning (3/4)
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20
5:30 AM Strength/Functional Training (5/6)
6:30 AM Strength/Functional Training (6/6)
8:30 AM Strength/Functional Training (5/6)
9:30 AM Foundations (0/6)
4:30 PM Strength/Functional Training (5/6)
6:30 PM Foundations (1/6)
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21
6AM Personal Training (0/1)
7AM Personal Training (0/1)
8AM Strength/Functional Training (3/6)
9AM Stick Mobility (5/5)
10AM Strength/Functional Training (0/6)
11AM Boxing/Conditioning (1/4)
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22 |
23
5:30 AM Strength/Functional Training (4/6)
6:30 AM Strength/Functional Training (5/6)
8:30 AM Strength/Functional Training (5/6)
9:30 AM Foundations (0/6)
4:30 PM Strength/Functional Training (2/6)
5:30 PM Strength/Functional Training (3/6)
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24
5:30 AM Strength/Functional Training (5/6)
6:30 AM Boxing/Conditioning (2/4)
8:30 AM Stick Mobility (4/5)
4:30 PM Strength/Functional Training (0/6)
5:30 PM Stick Mobility (5/5)
6:30 PM Foundations (0/6)
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25
5:30 AM Strength/Functional Training (3/6)
6:30 AM Strength/Functional Training (4/6)
8:30 AM Strength/Functional Training (4/6)
9:30 AM Foundations (0/6)
4:30 PM Strength/Functional Training (4/6)
5:30 PM Strength/Functional Training (3/6)
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26 |
27 |
28
6AM Personal Training (0/1)
7AM Personal Training (0/1)
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